{"id":553,"date":"2015-09-22T15:07:15","date_gmt":"2015-09-22T19:07:15","guid":{"rendered":"http:\/\/www.zestoftheworld.com\/?p=553"},"modified":"2015-09-22T15:07:15","modified_gmt":"2015-09-22T19:07:15","slug":"sufferin-succotash","status":"publish","type":"post","link":"https:\/\/www.zestoftheworld.com\/?p=553","title":{"rendered":"Sufferin&#8217; Succotash"},"content":{"rendered":"<p style=\"text-align: justify;\">The\u00a0<a href=\"http:\/\/www.marchedelachine.com\/en\/marches\/jean-talon-market\/\" target=\"_blank\">March\u00e9 Jean-Talon<\/a> in Montr\u00e9al is one of the largest green markets in North America and filled with so many different varieties of juicy fruit, ripe vegetables, aromatic flowers and, of course, numerous fresh food samples &#8211; it was love at first sight! Many local farmers, as well as farmers from other provinces (bring on the Ontario corn!), set up shop here every single day and are generous enough to let you try their crop. <em>I must try a juicy peach from every vendor just to be sure I pick the perfect one<\/em> &#8211; I couldn&#8217;t stop!\u00a0If you didn&#8217;t fill up\u00a0on samples, they have a cr\u00eape stand in the market, a cheese and bread store just\u00a0across the street to go with the sweet jam you\u00a0bought\u00a0from the market, and a few local restaurants and bars just around\u00a0the corner.\u00a0This was regrettably\u00a0our last stop before leaving Montr\u00e9al and hitting the road back to NYC, so I\u00a0was\u00a0only allowed to\u00a0buy a few of my favourites to eat in the car before getting to the border crossing (*cough* I may have forgotten I had a plum in my purse *cough*). Had I known how big this market was going to be I would have made this the first stop so I could munch on fresh fruit for the entire weekend.\u00a0Needless to say, I was inspired and couldn&#8217;t wait to go to my local market to make some kind of fresh veggie dish.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/www.zestoftheworld.com\/?p=553&quot;}' id='gallery-1' class='gallery galleryid-553 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zestoftheworld.com\/?attachment_id=658'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/market-fruit-samples.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/market-fruit-samples.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/market-fruit-samples.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/market-fruit-samples.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/market-fruit-samples.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"658\" data-permalink=\"https:\/\/www.zestoftheworld.com\/?attachment_id=658\" data-orig-file=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/market-fruit-samples.jpg?fit=640%2C424&amp;ssl=1\" data-orig-size=\"640,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"market fruit samples\" 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srcset=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/eggplants.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/eggplants.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/eggplants.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/eggplants.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"655\" data-permalink=\"https:\/\/www.zestoftheworld.com\/?attachment_id=655\" data-orig-file=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/eggplants.jpg?fit=640%2C424&amp;ssl=1\" data-orig-size=\"640,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"eggplants\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/eggplants.jpg?fit=620%2C411&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.zestoftheworld.com\/?attachment_id=667'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/peppers.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/peppers.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/peppers.jpg?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/peppers.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/peppers.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"667\" data-permalink=\"https:\/\/www.zestoftheworld.com\/?attachment_id=667\" data-orig-file=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/peppers.jpg?fit=640%2C424&amp;ssl=1\" data-orig-size=\"640,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"peppers\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/peppers.jpg?fit=620%2C411&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: justify;\">When I go to these green\u00a0markets, I love to buy\u00a0everything that looks beautiful but I often come back home and say to myself, &#8220;Now what?&#8221; Succotash is the perfect dish to marry all of those fresh vegetables that you just bought. Succotash always contains lima beans and corn but can have many variations\u00a0 of vegetables after that, so it&#8217;s really not too\u00a0easy to mess this\u00a0up. The basil mixed with the saut\u00e9ed onions and peppers gives it a bit of a deep cinnamon flavour. How that happened, I have<em> no clue<\/em>, but damn is it good! This is my favourite succotash combination but don&#8217;t be afraid to have fun with it by adding more (or less) spice or any extra vegetables you have lying around.<\/p>\n<p><em>Ingredients:<\/em><\/p>\n<ul>\n<li>1 10oz package lima beans<\/li>\n<li>1 corn, cut off the cob<\/li>\n<li>\u00bd red onion, chopped<\/li>\n<li>1 garlic clove, minced<\/li>\n<li>1 jalape\u00f1o pepper, chopped<\/li>\n<li>8-10 grape tomatoes, chopped<\/li>\n<li>1 orange bell pepper, chopped (any colour pepper will do)<\/li>\n<li>2 tbsp cilantro, chopped<\/li>\n<li>2 tbsp basil, chopped<\/li>\n<li>1 tbsp coconut oil<\/li>\n<li>\u00bd tsp lemon pepper<\/li>\n<li>1\u00bd tsp salt<\/li>\n<li>1 tsp pepper<\/li>\n<\/ul>\n<p><em>Preparation:<\/em><\/p>\n<p style=\"text-align: justify;\">In a large saut\u00e9 pan, heat the coconut oil on medium heat. Add in the first 5 ingredients\u00a0and cook\u00a0for about\u00a06-8 minutes, until the veggies start to soften and onions become translucent. Add in the tomatoes, bell pepper, lemon pepper, salt and pepper and cook for one minute. I like to have the tomatoes and bell pepper a tad on the crunchy side but you can cook them longer, if desired. Turn the heat off and mix in the basil and cilantro. Enjoy warm or chilled!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The\u00a0March\u00e9 Jean-Talon in Montr\u00e9al is one of the largest green markets in North America and filled with so many different varieties of juicy fruit, ripe vegetables, aromatic flowers and, of course, numerous fresh food samples &#8211; it was love at first sight! Many local farmers, as well as farmers from other provinces (bring on the&#8230; <a class=\"more-link\" href=\"https:\/\/www.zestoftheworld.com\/?p=553\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[15],"tags":[],"class_list":["post-553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","has-featured-img"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6mLXa-8V","jetpack-related-posts":[{"id":570,"url":"https:\/\/www.zestoftheworld.com\/?p=570","url_meta":{"origin":553,"position":0},"title":"Maple Bacon Ravioli with Maple Vodka Cream Sauce","author":"Andrea","date":"September 16, 2015","format":false,"excerpt":"Maple syrup, maple bacon and maple vodka mixed with creamy cheese?! SAY WHAAAA?!?! It's true! This is clearly a result of me just returning from a trip to Montr\u00e9al and picking up maple syrup and maple vodka from duty free on the way back. Montr\u00e9al is a little town, such\u2026","rel":"","context":"In &quot;Recipes &amp; Destinations&quot;","block_context":{"text":"Recipes &amp; Destinations","link":"https:\/\/www.zestoftheworld.com\/?cat=15"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/Maple-Bacon-Ravioli.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/Maple-Bacon-Ravioli.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/Maple-Bacon-Ravioli.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":840,"url":"https:\/\/www.zestoftheworld.com\/?p=840","url_meta":{"origin":553,"position":1},"title":"Lemon Butter Sauce with Ravioli, Chicken, Baby Brussels and Asparagus","author":"Andrea","date":"October 22, 2015","format":false,"excerpt":"You, Me and Capri. Pictures don't do it justice, words don't do it justice - Capri is one of the most beautiful islands I've ever had the privilege of exploring. \u00a0\u00a0\u00a0 The Isle of Capri is one of three islands in the Bay of Naples - the other two being\u2026","rel":"","context":"In &quot;Recipes &amp; Destinations&quot;","block_context":{"text":"Recipes &amp; Destinations","link":"https:\/\/www.zestoftheworld.com\/?cat=15"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/10\/lemonbutter.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/10\/lemonbutter.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/10\/lemonbutter.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":478,"url":"https:\/\/www.zestoftheworld.com\/?p=478","url_meta":{"origin":553,"position":2},"title":"Vietnamese Summer Rolls with Peanut Sauce","author":"Andrea","date":"August 17, 2015","format":false,"excerpt":"What does one do when going on a road trip from NYC to Montreal? Make Vietnamese summer rolls for the ride, of course! Who says you need to be unhealthy or have terrible roadside food on a lovely scenic drive? These are so simple to make and perfect to have\u00a0packed\u2026","rel":"","context":"In &quot;Recipes &amp; Destinations&quot;","block_context":{"text":"Recipes &amp; Destinations","link":"https:\/\/www.zestoftheworld.com\/?cat=15"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/spring-rolls.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/spring-rolls.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/spring-rolls.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":682,"url":"https:\/\/www.zestoftheworld.com\/?p=682","url_meta":{"origin":553,"position":3},"title":"Sizzling Hanger Steak Fajitas","author":"Andrea","date":"October 28, 2015","format":false,"excerpt":"Who doesn't love a good, classic fajita? Perfectly grilled juicy steak, smoky charred tortillas, sweet and savory crunchy peppers and, of course, served with all the fixins. It's a surprisingly healthy dish (depending on the toppings), you hit all the food groups and kids love them! Perfect for a weeknight\u2026","rel":"","context":"In &quot;Recipes &amp; Destinations&quot;","block_context":{"text":"Recipes &amp; Destinations","link":"https:\/\/www.zestoftheworld.com\/?cat=15"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/fajitas.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/fajitas.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/09\/fajitas.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":869,"url":"https:\/\/www.zestoftheworld.com\/?p=869","url_meta":{"origin":553,"position":4},"title":"Curry Mac and Cheese Burger with Radish Raita","author":"Andrea","date":"November 2, 2015","format":false,"excerpt":"I was first introduced to Burger's Priest\u00a0by my friend Jon when I was visiting Toronto and, holy cow, was this ever a big fatty treat! It's a classic burger joint with ridiculous options, like eating a\u00a0burger smashed between two grilled cheese sandwiches\u00a0as the buns or adding on\u00a0a deep fried cheesy\u2026","rel":"","context":"In &quot;Recipes &amp; Destinations&quot;","block_context":{"text":"Recipes &amp; Destinations","link":"https:\/\/www.zestoftheworld.com\/?cat=15"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/10\/mac-n-cheese-burger.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/10\/mac-n-cheese-burger.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/10\/mac-n-cheese-burger.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":234,"url":"https:\/\/www.zestoftheworld.com\/?p=234","url_meta":{"origin":553,"position":5},"title":"Sweet and Spicy &#8216;Un-fried&#8217; Chicken with Red, White and Blue Sauces","author":"Andrea","date":"July 4, 2015","format":false,"excerpt":"'Merica. Land of the free and home of the delicious fried food.\u00a0 For this Fourth of July, I decided to make something a little healthier than your typical fried chicken. I breaded the chicken in panko and baked it in the oven instead of frying in oil but it still\u2026","rel":"","context":"In &quot;Recipes &amp; Destinations&quot;","block_context":{"text":"Recipes &amp; Destinations","link":"https:\/\/www.zestoftheworld.com\/?cat=15"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/07\/IMG_0291.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/07\/IMG_0291.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/07\/IMG_0291.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.zestoftheworld.com\/wp-content\/uploads\/2015\/08\/Succotash.jpg?fit=640%2C640&ssl=1","_links":{"self":[{"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=\/wp\/v2\/posts\/553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=553"}],"version-history":[{"count":14,"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=\/wp\/v2\/posts\/553\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=\/wp\/v2\/posts\/553\/revisions\/678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=\/wp\/v2\/media\/554"}],"wp:attachment":[{"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zestoftheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}